{"id":490,"date":"2026-07-30T11:57:41","date_gmt":"2026-07-30T11:57:41","guid":{"rendered":"https:\/\/yourdigitaldesigns.com\/?page_id=490"},"modified":"2026-08-11T10:53:40","modified_gmt":"2026-08-11T10:53:40","slug":"training","status":"publish","type":"page","link":"https:\/\/yourdigitaldesigns.com\/en\/training\/","title":{"rendered":"Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"490\" class=\"elementor elementor-490\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3001fb5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3001fb5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee3b8cc\" data-id=\"ee3b8cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a2b2b8 elementor-widget elementor-widget-shortcode\" data-id=\"5a2b2b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div class=\"ydd-gym-gateway\" data-ydd-gym-auth data-initial-view=\"welcome\">\n\t\t\t<div class=\"ydd-gym-auth-data\" hidden\n\t\t\t\tdata-action=\"https:\/\/yourdigitaldesigns.com\/en\/wp-json\/wp\/v2\/pages\/490\"\n\t\t\t\tdata-return=\"https:\/\/yourdigitaldesigns.com\/en\/wp-json\/wp\/v2\/pages\/490\"\n\t\t\t\tdata-login-nonce=\"a14d6569a4\"\n\t\t\t\tdata-register-nonce=\"257b620b00\"\n\t\t\t\tdata-password-length-error=\"Use at least 8 characters.\"\n\t\t\t\tdata-password-match-error=\"The passwords do not match.\"\n\t\t\t\tdata-show-password=\"Show password\"\n\t\t\t\tdata-hide-password=\"Hide password\"\n\t\t\t\tdata-challenge=\"\"><\/div>\n\t\t\t<nav class=\"ydd-gym-auth-language\" aria-label=\"Language\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yourdigitaldesigns.com\/en\/wp-json\/wp\/v2\/pages\/490\" lang=\"en\" hreflang=\"en\" class=\"active\">\ud83c\uddec\ud83c\udde7 EN<\/a>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yourdigitaldesigns.com\/th\/wp-json\/wp\/v2\/pages\/490\" lang=\"th\" hreflang=\"th\" class=\"\">\ud83c\uddf9\ud83c\udded \u0e44\u0e17\u0e22<\/a>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yourdigitaldesigns.com\/zh\/wp-json\/wp\/v2\/pages\/490\" lang=\"zh\" hreflang=\"zh\" class=\"\">\ud83c\udde8\ud83c\uddf3 \u4e2d\u6587<\/a>\n\t\t\t\t\t\t\t<\/nav>\n\t\t\t<section class=\"ydd-gym-auth-hero\" aria-labelledby=\"ydd-gym-welcome-title\">\n\t\t\t\t<div class=\"ydd-gym-auth-brand\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/yourdigitaldesigns.com\/wp-content\/plugins\/ydd-gym-experience\/assets\/images\/ydd-gym-icon-192.png\" alt=\"\"><span>YDD Gym<\/span><\/div>\n\t\t\t\t<div class=\"ydd-gym-auth-story\">\n\t\t\t\t\t<p class=\"ydd-gym-kicker\">THE DIGITAL PT STANDARD FOR MODERN GYMS<\/p>\n\t\t\t\t\t<h1 id=\"ydd-gym-welcome-title\">Your gym. Your trainers. A coaching experience members can feel every day.<\/h1>\n\t\t\t\t\t<p>Deliver the connected service members expect from leading global fitness brands\u2014under your name, with the team you already trust.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"ydd-gym-auth-preview\" aria-hidden=\"true\">\n\t\t\t\t\t<div><span>Today<\/span><strong>3 \/ 4<\/strong><small>sessions this week<\/small><\/div>\n\t\t\t\t\t<div><span>Coach<\/span><strong>Niran<\/strong><small>plan connected<\/small><\/div>\n\t\t\t\t\t<svg viewBox=\"0 0 480 140\"><path d=\"M10 112C65 110 82 88 124 92s58 11 95-22 65-13 91-28 72-4 110-27 37-5 50-5\"\/><circle cx=\"420\" cy=\"15\" r=\"6\"\/><\/svg>\n\t\t\t\t<\/div>\n\t\t\t\t<p class=\"ydd-gym-auth-promise\">No separate app-store project. No unnecessary wearable dependency. Your brand stays at the center.<\/p>\n\t\t\t<\/section>\n\n\t\t\t<main class=\"ydd-gym-auth-card\">\n\t\t\t\t\t\t\t\t<section data-auth-view=\"welcome\" class=\"ydd-gym-auth-view\">\n\t\t\t\t\t<div class=\"ydd-gym-auth-mobile-brand\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/yourdigitaldesigns.com\/wp-content\/plugins\/ydd-gym-experience\/assets\/images\/ydd-gym-icon-192.png\" alt=\"\"><span>YDD Gym<\/span><\/div>\n\t\t\t\t\t<p class=\"ydd-gym-kicker\">BUILT TO HELP THAI GYMS COMPETE<\/p>\n\t\t\t\t\t<h2>Make every PT package feel like a premium coaching membership.<\/h2>\n\t\t\t\t\t<p>Turn sessions into a connected journey that makes trainer value visible before, during, and between visits.<\/p>\n\t\t\t\t\t<div class=\"ydd-gym-auth-value-grid\">\n\t\t\t\t\t\t<span><b>01<\/b>Show members more PT value<\/span>\n\t\t\t\t\t\t<span><b>02<\/b>Keep coaching alive between sessions<\/span>\n\t\t\t\t\t\t<span><b>03<\/b>Put your gym brand on their phone<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"ydd-gym-auth-actions\">\n\t\t\t\t\t\t<button type=\"button\" class=\"ydd-gym-button ydd-gym-button-primary\" data-auth-open=\"login\">Log in<\/button>\n\t\t\t\t\t\t<button type=\"button\" class=\"ydd-gym-button ydd-gym-button-secondary\" data-auth-open=\"register\">Create account<\/button>\n\t\t\t\t\t\t<button type=\"button\" class=\"ydd-gym-demo-link\" data-showcase-open>Experience the premium coaching journey <span aria-hidden=\"true\">\u2192<\/span><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"ydd-gym-trust-line\"><span>\u2713<\/span>Your records are private by default.<\/div>\n\t\t\t\t<\/section>\n\n\t\t\t\t<section data-auth-view=\"login\" class=\"ydd-gym-auth-view\" hidden>\n\t\t\t\t\t<button type=\"button\" class=\"ydd-gym-back\" data-auth-open=\"welcome\">\u2190 Back<\/button>\n\t\t\t\t\t<p class=\"ydd-gym-kicker\">MEMBER ACCESS<\/p>\n\t\t\t\t\t<h2>Welcome back<\/h2>\n\t\t\t\t\t<label><span>Email or username<\/span><input data-auth-field=\"user_login\" type=\"text\" required autocomplete=\"username\" maxlength=\"100\"><\/label>\n\t\t\t\t\t<label><span>Password<\/span><span class=\"ydd-gym-password\"><input data-auth-field=\"user_password\" type=\"password\" required autocomplete=\"current-password\" maxlength=\"128\"><button type=\"button\" data-password-toggle aria-label=\"Show password\" aria-pressed=\"false\"><span aria-hidden=\"true\">\u25c9<\/span><\/button><\/span><\/label>\n\t\t\t\t\t<label class=\"ydd-gym-check\"><input data-auth-field=\"remember\" type=\"checkbox\" value=\"1\"><span>Keep me signed in<\/span><\/label>\n\t\t\t\t\t<button type=\"button\" class=\"ydd-gym-button ydd-gym-button-primary\" data-auth-submit=\"login\">Log in<\/button>\n\t\t\t\t\t<a class=\"ydd-gym-forgot\" href=\"https:\/\/yourdigitaldesigns.com\/wp-login.php?action=lostpassword&#038;redirect_to=https%3A%2F%2Fyourdigitaldesigns.com%2Fen%2Fwp-json%2Fwp%2Fv2%2Fpages%2F490\">Forgot password?<\/a>\n\t\t\t\t<\/section>\n\n\t\t\t\t<section data-auth-view=\"register\" class=\"ydd-gym-auth-view\" hidden>\n\t\t\t\t\t<button type=\"button\" class=\"ydd-gym-back\" data-auth-open=\"welcome\">\u2190 Back<\/button>\n\t\t\t\t\t<p class=\"ydd-gym-kicker\">CREATE YOUR ACCOUNT<\/p>\n\t\t\t\t\t<h2>How will you use the app?<\/h2>\n\t\t\t\t\t<div class=\"ydd-gym-role-choice\" role=\"radiogroup\" aria-label=\"How will you use the app?\">\n\t\t\t\t\t\t<label><input data-auth-field=\"account_type\" type=\"radio\" name=\"ydd-gym-role-choice\" value=\"member\" checked><span><b>Member \/ Client<\/b><small>Track and stay connected with a trainer.<\/small><\/span><\/label>\n\t\t\t\t\t\t<label><input data-auth-field=\"account_type\" type=\"radio\" name=\"ydd-gym-role-choice\" value=\"trainer\"><span><b>Personal Trainer<\/b><small>Apply to coach members at this gym.<\/small><\/span><\/label>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"ydd-gym-form-grid\">\n\t\t\t\t\t\t<label><span>First name<\/span><input data-auth-field=\"first_name\" type=\"text\" required autocomplete=\"given-name\" maxlength=\"60\"><\/label>\n\t\t\t\t\t\t<label><span>Last name<\/span><input data-auth-field=\"last_name\" type=\"text\" required autocomplete=\"family-name\" maxlength=\"60\"><\/label>\n\t\t\t\t\t\t<label class=\"wide\"><span>Email<\/span><input data-auth-field=\"email\" type=\"email\" required autocomplete=\"email\" maxlength=\"100\"><\/label>\n\t\t\t\t\t\t<label><span>Create password<\/span><span class=\"ydd-gym-password\"><input data-auth-field=\"password\" type=\"password\" required minlength=\"8\" maxlength=\"128\" autocomplete=\"new-password\" aria-describedby=\"ydd-gym-password-guidance\"><button type=\"button\" data-password-toggle aria-label=\"Show password\" aria-pressed=\"false\"><span aria-hidden=\"true\">\u25c9<\/span><\/button><\/span><\/label>\n\t\t\t\t\t\t<label><span>Confirm password<\/span><span class=\"ydd-gym-password\"><input data-auth-field=\"password_confirm\" type=\"password\" required minlength=\"8\" maxlength=\"128\" autocomplete=\"new-password\" aria-describedby=\"ydd-gym-password-guidance\"><button type=\"button\" data-password-toggle aria-label=\"Show password\" aria-pressed=\"false\"><span aria-hidden=\"true\">\u25c9<\/span><\/button><\/span><\/label>\n\t\t\t\t\t\t<div id=\"ydd-gym-password-guidance\" class=\"ydd-gym-password-guidance wide\" aria-live=\"polite\">\n\t\t\t\t\t\t\t<span data-password-check=\"length\"><i aria-hidden=\"true\"><\/i>8 or more characters<\/span>\n\t\t\t\t\t\t\t<span data-password-check=\"match\"><i aria-hidden=\"true\"><\/i>Passwords match<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-member-fields>\n\t\t\t\t\t\t<h3>About you<\/h3>\n\t\t\t\t\t\t<fieldset class=\"ydd-gym-dob\"><legend>Date of birth<\/legend>\n\t\t\t\t\t\t\t<label><span>Day<\/span><select data-auth-field=\"birth_day\" required><option value=\"\">Day<\/option><option value=\"1\">1<\/option><option value=\"2\">2<\/option><option value=\"3\">3<\/option><option value=\"4\">4<\/option><option value=\"5\">5<\/option><option value=\"6\">6<\/option><option value=\"7\">7<\/option><option value=\"8\">8<\/option><option value=\"9\">9<\/option><option value=\"10\">10<\/option><option value=\"11\">11<\/option><option value=\"12\">12<\/option><option value=\"13\">13<\/option><option value=\"14\">14<\/option><option value=\"15\">15<\/option><option value=\"16\">16<\/option><option value=\"17\">17<\/option><option value=\"18\">18<\/option><option value=\"19\">19<\/option><option value=\"20\">20<\/option><option value=\"21\">21<\/option><option value=\"22\">22<\/option><option value=\"23\">23<\/option><option value=\"24\">24<\/option><option value=\"25\">25<\/option><option value=\"26\">26<\/option><option value=\"27\">27<\/option><option value=\"28\">28<\/option><option value=\"29\">29<\/option><option value=\"30\">30<\/option><option value=\"31\">31<\/option><\/select><\/label>\n\t\t\t\t\t\t\t<label><span>Month<\/span><select data-auth-field=\"birth_month\" required><option value=\"\">Month<\/option><option value=\"1\">1<\/option><option value=\"2\">2<\/option><option value=\"3\">3<\/option><option value=\"4\">4<\/option><option value=\"5\">5<\/option><option value=\"6\">6<\/option><option value=\"7\">7<\/option><option value=\"8\">8<\/option><option value=\"9\">9<\/option><option value=\"10\">10<\/option><option value=\"11\">11<\/option><option value=\"12\">12<\/option><\/select><\/label>\n\t\t\t\t\t\t\t<label><span>Year<\/span><select data-auth-field=\"birth_year\" required><option value=\"\">Year<\/option><option value=\"2013\">2013<\/option><option value=\"2012\">2012<\/option><option value=\"2011\">2011<\/option><option value=\"2010\">2010<\/option><option value=\"2009\">2009<\/option><option value=\"2008\">2008<\/option><option value=\"2007\">2007<\/option><option value=\"2006\">2006<\/option><option value=\"2005\">2005<\/option><option value=\"2004\">2004<\/option><option value=\"2003\">2003<\/option><option value=\"2002\">2002<\/option><option value=\"2001\">2001<\/option><option value=\"2000\">2000<\/option><option value=\"1999\">1999<\/option><option value=\"1998\">1998<\/option><option value=\"1997\">1997<\/option><option value=\"1996\">1996<\/option><option value=\"1995\">1995<\/option><option value=\"1994\">1994<\/option><option value=\"1993\">1993<\/option><option value=\"1992\">1992<\/option><option value=\"1991\">1991<\/option><option value=\"1990\">1990<\/option><option value=\"1989\">1989<\/option><option value=\"1988\">1988<\/option><option value=\"1987\">1987<\/option><option value=\"1986\">1986<\/option><option value=\"1985\">1985<\/option><option value=\"1984\">1984<\/option><option value=\"1983\">1983<\/option><option value=\"1982\">1982<\/option><option value=\"1981\">1981<\/option><option value=\"1980\">1980<\/option><option value=\"1979\">1979<\/option><option value=\"1978\">1978<\/option><option value=\"1977\">1977<\/option><option value=\"1976\">1976<\/option><option value=\"1975\">1975<\/option><option value=\"1974\">1974<\/option><option value=\"1973\">1973<\/option><option value=\"1972\">1972<\/option><option value=\"1971\">1971<\/option><option value=\"1970\">1970<\/option><option value=\"1969\">1969<\/option><option value=\"1968\">1968<\/option><option value=\"1967\">1967<\/option><option value=\"1966\">1966<\/option><option value=\"1965\">1965<\/option><option value=\"1964\">1964<\/option><option value=\"1963\">1963<\/option><option value=\"1962\">1962<\/option><option value=\"1961\">1961<\/option><option value=\"1960\">1960<\/option><option value=\"1959\">1959<\/option><option value=\"1958\">1958<\/option><option value=\"1957\">1957<\/option><option value=\"1956\">1956<\/option><option value=\"1955\">1955<\/option><option value=\"1954\">1954<\/option><option value=\"1953\">1953<\/option><option value=\"1952\">1952<\/option><option value=\"1951\">1951<\/option><option value=\"1950\">1950<\/option><option value=\"1949\">1949<\/option><option value=\"1948\">1948<\/option><option value=\"1947\">1947<\/option><option value=\"1946\">1946<\/option><option value=\"1945\">1945<\/option><option value=\"1944\">1944<\/option><option value=\"1943\">1943<\/option><option value=\"1942\">1942<\/option><option value=\"1941\">1941<\/option><option value=\"1940\">1940<\/option><option value=\"1939\">1939<\/option><option value=\"1938\">1938<\/option><option value=\"1937\">1937<\/option><option value=\"1936\">1936<\/option><option value=\"1935\">1935<\/option><option value=\"1934\">1934<\/option><option value=\"1933\">1933<\/option><option value=\"1932\">1932<\/option><option value=\"1931\">1931<\/option><option value=\"1930\">1930<\/option><option value=\"1929\">1929<\/option><option value=\"1928\">1928<\/option><option value=\"1927\">1927<\/option><option value=\"1926\">1926<\/option><\/select><\/label>\n\t\t\t\t\t\t<\/fieldset>\n\t\t\t\t\t\t<div class=\"ydd-gym-form-grid\">\n\t\t\t\t\t\t\t<label><span>Gender<\/span><select data-auth-field=\"gender\"><option value=\"prefer_not\">Prefer not to say<\/option><option value=\"female\">Female<\/option><option value=\"male\">Male<\/option><option value=\"other\">Other<\/option><\/select><\/label>\n\t\t\t\t\t\t\t<label><span>Height (cm)<\/span><input data-auth-field=\"height_cm\" type=\"number\" min=\"100\" max=\"250\" step=\"0.1\" inputmode=\"decimal\"><\/label>\n\t\t\t\t\t\t\t<label><span>Current weight (kg)<\/span><input data-auth-field=\"current_weight\" type=\"number\" min=\"25\" max=\"400\" step=\"0.1\" inputmode=\"decimal\"><\/label>\n\t\t\t\t\t\t\t<label><span>Target weight (kg)<\/span><input data-auth-field=\"target_weight\" type=\"number\" min=\"25\" max=\"400\" step=\"0.1\" inputmode=\"decimal\"><\/label>\n\t\t\t\t\t\t\t<label><span>Goal<\/span><select data-auth-field=\"goal\"><option value=\"lose_weight\">Lose weight<\/option><option value=\"build_muscle\">Build muscle<\/option><option value=\"body_composition\">Improve body composition<\/option><option value=\"stronger\">Become stronger<\/option><option value=\"fitness\">Improve fitness<\/option><option value=\"maintain\">Maintain<\/option><option value=\"healthier_habits\" selected>Build healthier habits<\/option><\/select><\/label>\n\t\t\t\t\t\t\t<label><span>Activity level<\/span><select data-auth-field=\"activity_level\"><option value=\"low\">Low<\/option><option value=\"moderate\" selected>Moderate<\/option><option value=\"active\">Active<\/option><option value=\"very_active\">Very active<\/option><\/select><\/label>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-trainer-fields hidden>\n\t\t\t\t\t\t<h3>Professional application<\/h3>\n\t\t\t\t\t\t<div class=\"ydd-gym-form-grid\">\n\t\t\t\t\t\t\t<label><span>Primary branch<\/span><input data-auth-field=\"branch\" type=\"text\" maxlength=\"120\"><\/label>\n\t\t\t\t\t\t\t<label><span>Years of experience<\/span><input data-auth-field=\"years_experience\" type=\"number\" min=\"0\" max=\"80\" inputmode=\"numeric\"><\/label>\n\t\t\t\t\t\t\t<label class=\"wide\"><span>Languages spoken<\/span><input data-auth-field=\"languages\" type=\"text\" maxlength=\"250\" placeholder=\"Thai, English\"><\/label>\n\t\t\t\t\t\t\t<label class=\"wide\"><span>Specialties<\/span><input data-auth-field=\"specialties\" type=\"text\" maxlength=\"500\"><\/label>\n\t\t\t\t\t\t\t<label class=\"wide\"><span>Qualifications<\/span><textarea data-auth-field=\"qualifications\" rows=\"3\" maxlength=\"2000\"><\/textarea><\/label>\n\t\t\t\t\t\t\t<label class=\"wide\"><span>Certifications<\/span><textarea data-auth-field=\"certifications\" rows=\"3\" maxlength=\"2000\"><\/textarea><\/label>\n\t\t\t\t\t\t\t<label class=\"wide\"><span>Short introduction<\/span><textarea data-auth-field=\"application_note\" rows=\"4\" maxlength=\"2000\"><\/textarea><\/label>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ydd-gym-review-note\">Trainer access stays disabled until gym management approves the application.<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<label class=\"ydd-gym-check\"><input data-auth-field=\"consent\" type=\"checkbox\" value=\"1\" required><span>I agree to create this private coaching account and understand the gym will handle my information according to its privacy policy.<\/span><\/label>\n\t\t\t\t\t<button type=\"button\" class=\"ydd-gym-button ydd-gym-button-primary\" data-auth-submit=\"register\">Create account<\/button>\n\t\t\t\t<\/section>\n\t\t\t<\/main>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-490","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Training - Your Digital Designs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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